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🏃♂️Speed 101: Elite Training for Middle & High School Athletes🏃♀️
Coach Rob Dixon’s Premier Speed and Agility Program
You can’t GET faster if you’re not TAUGHT how to run!
This 8-week elite training program is designed to help middle and high school athletes develop explosive speed, agility, and overall athletic performance. Whether you’re a football player, soccer athlete, or track competitor, this program will give you the edge you need to dominate your sport.
Start Date: April 14, 2025
🕡 Mondays and Wednesdays | 6:30PM – 7:30PM
💰 Investment:
✅ $270/month (8 sessions); 16 sessions = $540 total in 2 payments (first $270 charged at signup; second $270 charged 4 weeks later)
✅ $45 Drop-in Rate for any additional training sessions
What You’ll Gain:
✅ Explosive Speed – Master sprint mechanics & acceleration techniques
✅ Elite Agility & Quickness – Improve footwork, cutting, & change of direction
✅ Strength & Power – Build lower-body strength for faster starts & stronger finishes
✅ Endurance & Recovery – Enhance stamina & learn recovery techniques to perform at your best
This isn’t just speed training—it’s a game-changer.
🚀 Spots are limited—secure yours today!
📍 Location:
Peak Performance and Fitness Center
(By Frederick News Post)
355 Ballenger Center Drive
Building C, Suite K
Frederick, MD 21703
📞 Call/Text 301-288-1156 with any sign-up questions/assistance or email support@peakperformancefitcenter.com
🌐 Website & Socials: PeakPerformanceFitCenter.com @PeakPerformanceFitCenter
No need to download an app if it asks. Simply X out and Choose “New Here? Create an account” to checkout/enter your participant and purchase. Create a family account to add yourself then Add Child. Or just create an account for the participant’s name.
Have a MindBody account already? You can use that login.